Skip to content

Why Every Child Athlete Needs a Sports Mouth Guard (And How to Choose One)

A sports mouth guard is an essential piece of equipment for any young athlete. Learn why it matters and how to choose the right one to protect your child's smile.

Kings Dental 3 min read

If your child is gearing up for a new sports season in Cincinnati or Mason, you are likely checking off a long list of necessary equipment. Cleats, jerseys, and helmets are usually at the top of the list. However, there is one crucial piece of protective gear you should never overlook: a sports mouth guard.

Whether they are playing football, soccer, basketball, or even skateboarding, protecting their baby teeth and permanent adult teeth is absolutely vital. A quick impact can lead to serious oral trauma. Let us explore why a sports mouth guard is an essential investment for your young athlete and how to choose the right one for their smile.

Young boy smiling in sports gear

Why Are Sports Mouth Guards So Important?

Sports-related injuries account for a significant percentage of childhood accidents. When collisions happen on the field or court, the teeth, lips, cheeks, and tongue are highly vulnerable. According to the American Dental Association, dental injuries are common in collision sports, contact sports, and recreational activities alike.

Wearing a properly fitted sports mouth guard absorbs and distributes the force of an impact. This cushioning effect helps prevent knocked-out teeth, broken jaws, and severe lacerations to the soft tissues of the mouth.

"The ADA recommends wearing a properly fitted mouthguard to help reduce the incidence and severity of sports-related dental injuries."

What Are the Different Types of Mouth Guards?

When shopping for a sports mouth guard, you will typically find three main options. Choosing the right one depends on your child's specific needs, whether they wear braces, and your budget.

  • Stock Mouth Guards: These are pre-formed and ready to wear right out of the package. They are inexpensive but offer the least amount of protection. They can be bulky, make breathing difficult, and provide a poor fit.
  • Boil-and-Bite Mouth Guards: Available at most sporting goods stores, these are softened in boiling water and then bitten into to form a basic mold of your child's teeth. They offer a better fit than stock options but can still wear down quickly.
  • Custom-Fitted Mouth Guards: Made by your dentist, these provide the absolute best protection and comfort. They are custom-molded to perfectly fit your child's unique dental anatomy.

Investing in a custom-fitted guard is a great step in your child's preventive dental care routine. Because they fit perfectly, kids are much more likely to keep them in their mouths during a game.

Happy child at the dentist

What Should You Do If a Dental Injury Occurs?

Even with the best protection, accidents can still happen. If your child takes a hard hit to the face, it is important to act quickly. Quick action can often save a damaged or knocked-out tooth.

If a tooth is completely knocked out, handle it only by the crown (the top part), not the root. If possible, gently place it back in the socket. If you cannot do that, keep the tooth moist in a glass of milk and seek immediate help for dental emergencies.

For chips or cracks, you should have the tooth evaluated as soon as possible. Professional chipped tooth repair can restore the function and appearance of your child's smile, preventing further decay or nerve damage down the road.

How to Care for a Sports Mouth Guard

To ensure your child's mouth guard lasts the entire season and stays free of harmful bacteria, proper maintenance is essential.

  • Rinse the mouth guard with cool water or gently brush it with a toothbrush and mild soap after every use.
  • Store the mouth guard in a sturdy, well-ventilated plastic case to prevent damage and allow it to dry.
  • Keep the mouth guard away from hot water, direct sunlight, or hot surfaces to prevent warping.
  • Bring it to your child's regular dental checkups so your dentist can inspect it for wear and tear.

Protect Their Smile This Season

We want your young athletes to play hard, have fun, and stay safe. A custom-fitted sports mouth guard gives you peace of mind while they focus on the game. If you have questions about fitting your child for a custom mouth guard, our friendly team in Cincinnati and Mason is here to help.

Schedule a visit at Kings Dental today, and let us get your child ready for a safe and successful sports season!